Author Archive: mikebuss

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A powered-on ‘Xbox Watch’ emerges, shows off fitness focus

Images of the so-called “Xbox Watch” have surfaced before, but this is the first time we’ve been able to see the device powered on (no chargers seem to exist for this thing.) The pictures come via Hikari Calyx on Twitter, showing off an extremely early version of the Xbox Watch in a powered-on state. At this […]

22/01/2018 | 0 Comments More

Pancreatic Cancer Action | How it feels to be a ten year survivor of pancreatic cancer…

Ali Stunt, had become one of the one per cent who survive pancreatic cancer for more than ten years. While this is an incredible milestone to reach, it is also a sad reminder of why our charity exists – survival rates for pancreatic cancer are shockingly low!  Here Ali shares, in her own words, her […]

22/01/2018 | 0 Comments More

FITTING EXERCISE INTO YOUR DAILY ROUTINE

Trying to fit a daily exercise routine into a packed modern lifestyle can be a tricky proposition. However, exercise needn’t mean taking time out to plan a gym session. Instead, exercise can be worked into your life, through commuting, household task and sports. The scourge of modern day living is that we never seem to […]

22/01/2018 | 0 Comments More

Face of Defense: Bodybuilding Helps Airman to Maintain Focus

Air Force Senior Airman Niketa Wilson, 90th Force Support Squadron fitness specialist, lifts a curl bar at F.E. Warren Air Force Base, Wyo., Jan. 11, 2017. Wilson uses her dream of becoming a professional bodybuilder to stay resilient in the face of adversity. Air Force photo by Airman 1st Class Breanna Carter Air Force Senior […]

22/01/2018 | 0 Comments More

My Tennis Journey – New Season, New League

My Tennis Journey – New Season, New League The summer is over, overall I had a good summer league season, winning all but one match and coming runner up, my first competitive singles tennis in 17yrs. So now promoted from League 4, into League 3, I was concerned when the fixtures came through and I […]

17/09/2017 | 0 Comments More

My Tennis Journey – David Lloyd Swindon

My Tennis Journey – David Lloyd Swindon Last week after talking with David Lloyd PR Team, doing numerous fitness instructional and tennis videos and blogs, I started training at David Lloyd Swindon.  Now looking forward to being supported by David Lloyd and this new sponsorship. Not only will this be good for improving my fitness […]

17/09/2017 | 0 Comments More

The Hollywood Self Defence System That Has Arrived In Swindon

The Hollywood Self Defence System That Has Arrived In Swindon Defence Lab, the real functional self defence system that has been designed for real life by Andy Norman has been has been made famous across the globe due to its huge success in Hollywood and has now arrived in Swindon. The defence system designed by […]

05/09/2017 | 0 Comments More

10 reasons to try your first parkrun

Parkrun are extremely proud of becoming the biggest running event in the world. But parkrun is so much more than a walk, jog or run in a park. Here are 10 reasons why you should join them… 1. More events to choose from – since you registered for parkrun, hundreds more local communities have started their own parkruns […]

24/08/2017 | 0 Comments More

W114° – The Montana Challenge Expedition Report

Montana: the big sky state. Famous for its untamed wilderness, amazing scenery and incredible night skies, it was an unforgettable location for IGO’s inaugural event in the US. We experienced warm temperatures, forest fires, and even a bear sighting – yet despite this it was a remarkable journey of camaraderie, adventure and lifelong memories. Based […]

23/08/2017 | 0 Comments More

Alex Reid Launches New MMA Workout

Ground And Pound That Fat Away With Alex Reid…  Alex Reid has come full circle leaving the circus of the Celebrity World to come home and train the people of Aldershot & Farnborough with his new MMA Style Workout ‘Ground And Pound Firm Up’. This week Alex launched his new fitness class at local gym […]

23/08/2017 | 0 Comments More