No Smoking Day is getting closer, so if you haven’t already, it’s time to start planning your event. We have all the ammunition you need to make it a success. Learn more about the theme and get some campaign ideas by watching our new video and reading our campaign handbook. If you haven’t signed up […]
The countdown to Christmas and is only days away, which means for many it’s time for the second biggest feast you’re going to eat all year. For a lot of people the Christmas season not only brings presents, goodwill, but also lots of hungry relatives. As we’re entertaining and feeding our families, it can be […]
Much of the research I find is from the US so statistics are from the US, but the percentages here are not much diferent, its just there seems more research done on matters of health in the US than in the UK Are you tired and worn out … and tired of taking sleeping pills? […]
If you’re like most people you probably have vague recollections of boring high school chemistry classes when you hear the word, “pH.” Don’t let chemistry class stop you from accessing one of the greatest factors for health, including your reproductive health–an alkaline diet. Chemistry 101 All you need to know about pH to start reaping […]
After finding out not only was there now British Weight Lifting Club in Swindon but not even any in Wiltshire, Mike Buss (Founder of the mikebussPT Fitness Centre) decided that this was an important addition to the mikebussPT Fitness Centre and a great opportunity to start up grassroots coaching in the Olympic Sport of Weight […]
57 women from the mikebussPT Fitness Centre have already signed up to Race for Life this year, on 2nd June 2013 at Lydiard Park in support of Cancer Research UK. The Team so far have raised nearly £3000 with many fund raising ideas still to come in the build up to race day. Mike Buss […]
ACTRESS and fitness fanatic Beverley Callard will be working up a sweat at the mikebussPT Fitness Centre with a number of lucky Swindon Advertiser readers when she appears at the Wyvern Theatrethis month. Beverley, who is best known for playing Liz McDonald in Coronation Street, will be hosting an introduction to fitness class on May […]
Since Race for Life start in 1994, an incredible six million participants have raised over £493 million, making it the UK’s biggest fight against cancer and the largest women-only fundraising event. Many people are inspired to take part in Race for Life, whether it is to celebrate the survival of cancer or in memory of […]
The Internationally acclaimed Shaolin Warriors are back with a brand new UK tour – Return of the Master. The new tour opened on Thursday 4th April at the Wyvern Theatre, Swindon This show is unlike any other, a beautifully theatrical Kung Fu show, blending Buddhist Meditation, intense discipline and their rigorous martial arts training to […]
How can Pilates help my posture? Fitness Pilates is challenging yet safe exercise that promotes a balanced body, a longer, leaner, toned shape, superb posture, a flat stomach, a strong back and increased mobility and flexibility. It also increases strength and endurance, improves balance and co-ordination, all without producing over developed or bulky muscles. No […]
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