Introduction to Detox… Chemicals in our food, exhaust emissions, bacteria and viruses are contaminants that our bodies have to cope with on a daily basis. have you ever wondered how they effect us? Do you ever wake up in the morning still feeling tired and drowsy? Do you lack energy? Is your memory poor? Does […]
SHIATSU – An ancient oriental therapy for the promotion of good health and relaxation. About Shiatsu Shiatsu is a physical therapy that supports and strengthens the body’s natural ability to heal and balance itself. It works on the whole person – not just with the physical body, but also with the psychological, emotional and spiritual […]
2016 is just around the corner and most of us will be thinking about joining a gym, what diet to start and going out to buy a new pair of trainers… One thing that will help you off the mark will be to look after your skin with beauty products. Here is our 2016 Best […]
Grab an extra 30mins in bed in the mornings with these top tips… GOOD HAIR DAY: Woken up in a total hair-mare? Forget blow-drying! Give lifeless and greasy hair a boost with a spritz of batiste XXL Volume Dry Shampoo, £3.99. Divide your hair into sections, spray the roots and massage your locks with your […]
There are many different types of soap out there manufactured today, all of which offer uniqueproperties and are available in a myriad of shapes and finishes… Soft, creamy bars and grainy handmade slabs with a roughhewn texture and finish, vividly coloured cubes and smooth, tactile pebbles. Whether you stock glossy transparent blocks on a windowsill […]
Pick up a copy of this month’s Marie Claire magazine and get a free Neal’s Yard Daily Moisture face cream worth £12. What’s the deal? You can get a free Neal’s Yard Rehydrating Rose Daily Moisture face cream worth £12 when you buy the April edition of Marie Claire magazine. How do I benefit? Simply […]
Mercure Aberdeen Ardoe House Hotel and Spa is a 4 star hotel, located in a 19th century mansion house in Aberdeen. Your hotel booking puts you 3 miles outside Aberdeen city centre in 30 acres of peaceful countryside. The hotel has 109 traditionally decorated rooms, each with wireless internet and satellite TV. Blairs Restaurant offers […]
Skin Brushing Skin brushing improves the circulation and the lymph drainage, and also assists in eliminating toxins from the surface of the skin. The lymphatic system is the body’s way of disposing of waste and toxins. Lymph does not have a pump to drive it around the body; instead it is powered by the movement […]
Your bathroom should be more than simply a room where you wash yourself and get ready for work and going out, your bathroom should be the ultimate sanctuary in your home where you can pamper yourself, hidden away from the rat race of life. Bathing can be a pure hedonism, with its ritualistic pleasures of […]
The home is where we can close the door on the world and enter our own personal comfort zone, so how do you turn your home into your own personal spa? Nature has given us a world of herbs, plants and flowers that can make a real difference to our physical and emotional wellbeing. Time […]
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