SHE EATS A STAGGERING 6000 Calories a Day SHE COSTS THE TAX PAYER £700 A Week in Benefits 5 Years ago she was 48stone She has not been out for 4yrs. Brenda Flanagan has not been out of the house for 4yrs and spends all day in a reinforced bed listening to the radio and […]
7 good habits that may change your thoughts on health and change. DRINKING WATER: Everyone knows that you need to drink water and the recomendation is suposed to be 8glasses per day or abou 1.5ltrs, but excessive water can actually have a depermental effect by lowering the concentration of salt in your blood. Health-conscious water […]
This is no gimmick! This is no Diet! This is the way the human body was designed to fuel itself and the only way multiple world record breaking endurance athlete Mike Buss eats and is the only healthy eating plan endorsed by Mike which he also sets his clients. With a record breaking pedigree and […]
The number of motorists who have lost their licences due to poor vision has increased by more than 150% in just 5yrs (according to research carried out by the Co-operative Motor Group). A freedom of information request made by the group revealed that in 2010, 4,009 motorists had their licences revoked due to bad vision, […]
BOKWA Fitness is the new up and coming dance fitness program comprised of cardio respiratory endurance, muscular strength, and flexibility to hit the Dance and Fitness Industry. BOKWA Fitness is energetic, exciting, exuberant and exhilarating and consistently remains challenging, however is tailored for every type of individual to guide and assist with weight loss. BOKWA […]
So the ultra season is well under way with numerous events taking place up and down the country. It was great to see so many of you at the Centurion Running Thames Path 100 the other weekend and congratulations to all of you for completing such a gruelling event under some very testing conditions, it […]
At the end of January 2012, Leah Segedie, a fitness blogger and founder of Mamavation, sounded the alarm about a childhood obesity campaign in Georgia, USA that was shaming overweight kids. The Strong 4 Life campaign included a series of billboards, print ads, television ads, and social media featuring overweight children. The children talk about the […]
Stacy Soloman was axed from Celeb Mum of the Year Competition over a photo catching her smoking whilst still being 7months pregnant… With the government also looking at taking even harder actions on the sale of cigarettes and growing anti-smoking campaigns highlighting the dangers of passive smoking near children, Stacy shows that she is not […]
1: Dark Chocolate is a rich source of Flavanols, a study done by the University of Glasgow found. This is a type of polyphenol antioxidant that can help to protect the heart and arteries and reduce blood pressure. 2: Dark Chocolate is full of nutrients that help to suppress food cravings such as tryptophan, dopamine […]
Garra Rufa Fish Pedicure Treatments are becoming one of the most popular natural treatments to use for the feet so I recently went along to Sole Spa Swindon (Swindons Premier Natural Fish Pedicure Spa) to checkout for myself what this treatment is all about. It is a natural treatment using Garra Rufa Fish to help […]
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