You probably have a limiting factor in your life, barriers that are holding you back. A limiting factor may be a habit, a preferred chemical or an attitude that hinders your advancement, your happiness, your future. Can you think of a creative way to remove the limiting factor from your life? By the way, creative thinking may […]
Part of the job of a personal trainer is to sell the dream and have the ability to back it up with the skills and experience our job and training has given us. Most people’s dream is to lose weight and get fit in the quickest possible time. It’s your job as their trainer to […]
Ever prescribed a fitness programme because you enjoy it? Start thinking about your clients needs and not what you enjoy… I see and hear all too often, Personal Trainers struggling to maintain a good client base and struggling for income. But when chatting to these trainers I quickly find the route of the problem, I […]
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