Hitting HARD
Yoga is out and hardcore workouts are in! Bootcamp, fitness, circuit training, spinning and boxing. This article is dedicated to boxing training, so grab your gloves and get ready to SWEAT!
Hardcore training has continued to become extremely popular and accessories like boxing gloves, heart rate monitors, skip ropes and kettlebells.
Gyms too such as Esporta, Next Generation and David Lloyds even have boxing rings in their clubs.
If you look at some of the fittest looking sports people and athletes, you have to turn to boxers like Prince Nassem whose fitness is unbelievable.
Boxing workouts are able to burn huge amounts of calories in just one session and regularly training like this will not only see your weight drop, but you will see muscle tone, and an increased cardiovascular capacity.
Even though this hard core exercise looks like it’s designed to kill you, it’s not about ‘No Pain No Gain’ its progressive like any workout programme and designed to just get you fit quick and burn those calories. I would advise that before going into these classes, it’s worth taking a couple of personal training sessions with a trainer who is trained to teach boxing skilled workouts, so you can learn technique so prevent injury when training in groups where the trainer cant always see what you are doing to correct you if needed.
mikebuss on his BOOTCAMPfitness Show | Sky Active Channel 281
HARDhitting Classes:
- BOOTCAMP
- Boxercise
- Body Combat
- Spinning
- Body Pump
By Mike Buss.
For more information on fitness or to book onto a personal training session with Mike call: 07791 356 482 or Email: activelifeuk@hotmail.com
Category: Fitness Advice, Fitness Class Reviews, Personal Training
Subscribe
If you enjoyed this article, subscribe to receive more just like it.
I have read some excellent stuff here. Certainly value bookmarking for revisiting. I surprise how so much attempt you set to make any such magnificent informative website.
Thanks very much, Im wanting to put together a really good and extensive library of information for people to to read and help them get fit in the best way possible.
I have read several excellent stuff here. Definitely price bookmarking for revisiting. I surprise how a lot effort you put to make such a wonderful informative web site.
Thanks, Ive not even connected this website to its correct domain mike-buss.com yet and people are already starting to check the site out which is great, Im trying to give a bit of a fitness magazine feel to the articles giving the real facts and not just writing articles about a weight loss programme or book because they have paid for advertising when it clearly doesnt work.
Any subjects you guys want to read about just feel free to ask and I will get on them.
Heya i am for the primary time here. I came across this board and I in finding It truly useful & it helped me out much. I am hoping to provide one thing again and help others like you helped me.
Thanks for your comment, glad to help, hope you keep coming back as we build this library of information to help everyone get fit and healthy
Thank you for some other informative site. Where else may just I get that type of information written in such a perfect method? I’ve a project that I’m simply now working on, and I’ve been at the glance out for such information.
Hi,
you can contact me at: activelifeuk@hotmail.com for any information you might be after, Im building this site each day getting as much advice on here as possible to help people with the right advice to get fit and healthy.
Mike
Wow, marvelous blog layout! How lengthy have you ever been running a blog for? you make blogging look easy. The overall look of your website is excellent, as smartly as the content!
Thanks for your comment, Ive been blogging on social networking for about a couple of years now, and this site has been live for about two weeks and Im slowly building content that will help others get fit and healthy. I was after a simple layout that was easy to navigate and this is what I came up with thanks to the help of the my web designers.
Wow, superb weblog layout! How long have you been blogging for? you made running a blog look easy. The entire glance of your website is excellent, let alone the content!
Very great post. I simply stumbled upon your weblog and wanted to mention that I’ve truly enjoyed surfing around your blog posts. In any case I’ll be subscribing in your rss feed and I am hoping you write again soon!
One of the highest quality websites Ive come across for tips in this market. Im going to often be looking back continually for brand new blogposts.
Normally I don’t learn article on blogs, but I wish to say that this write-up very forced me to check out and do so! Your writing style has been surprised me. Thank you, quite nice post.
Wonderful beat ! I would like to apprentice even as you amend your site, how can i subscribe for a weblog website? The account aided me a applicable deal. I were tiny bit familiar of this your broadcast offered vivid transparent concept
Very fantastic info can be found on weblog.
I’d perpetually want to be update on new blog posts on this web site , saved to fav! .
Hello my friend! I want to say that this post is amazing, great written and come with almost all vital infos. I’d like to look more posts like this .