LEGS, BUMS & TUMS CIRCUIT | Sponsored by JORDAN FITNESS

This Circuit is designed to hit the Legs, Tums & Bums

4 Sets | 20 Reps | 20 Secs Rest Between Sets

1. Box Steps
2. Swiss Ball Squats
3. Plank
4. Reverse Crunch
5. Kettle Bell Lunges
6. Powerbag Squats
7. Glute Extension
8. Reverse Leg Extension
9. Crunch Sit Ups

By Mike Buss | Personal Trainer

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Category: Exercise Library, Fitness Advice