SO IS SLEEPING NAKED IN BED REALLY GOOD FOR YOUR HEALTH?
SO IS SLEEPING NAKED IN BED REALLY GOOD FOR YOUR HEALTH?
I sleep naked in bed all the time, I have always just felt more comfortable sleeping naked, but never realised until recently scientific studies had been done to see if it was better for your health than sleeping in bed clothes such as PJs.
The research from these studies have been interesting… Sleeping naked really is good for your health! So it’s time to get naked guys and girls and here is why…
To start with, sleeping naked stops the need to decide what PJs to wear, less washing, less ironing, no need to buy PJs, so cheaper.
Sleeping naked can be very liberating which can be a good and positive mindset and give a feeling of freedom.
Skin on skin, closeness and intimacy… Sleeping naked next to your partner can increase an emotional closeness and intimacy and even improve and make your sex life more active. The intimacy of cuddling with your partner naked also releases hormones such as oxytocin which helps you feel good feelings about your partner.
Sleeping naked also helps your body to regulate temperature which allows your hormones to effectively do their job. This can help prevent fertility problems, fatigue, issues with blood sugar levels, lower PMS and boost your immune system.
It’s been shown also that sleeping naked can lead to a better and deeper sleep.
Sleeping naked is good for your skin, as sleeping naked gives your body the ability to breathe better.
Sleeping naked means both men’s and women’s sex organs are happier. Sleeping naked keeps your body cooler and this helps to keep a healthier reproductive system for men and that means healthier sperm. For women, sleeping naked helps to prevent yeast infections.
So with all these great health benefits of sleeping naked, tonight it’s time to strip off and sleep naked.
Category: Health News
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