Records tell us that the Olympics started in ancient Greece in about 776BC. They were held in the valley of Olympia in the south west of Greece. Thousands of spectators would gather in the main stadium to watch the lighting of a flame at the altar of Zeus the supreme God. They would join in […]
The Internationally acclaimed Shaolin Warriors are back with a brand new UK tour – Return of the Master. The new tour opened on Thursday 4th April at the Wyvern Theatre, Swindon This show is unlike any other, a beautifully theatrical Kung Fu show, blending Buddhist Meditation, intense discipline and their rigorous martial arts training to […]
Boxercise is now at the mikebussPT Fitness Centre and for an all over body conditioning workout you couldnt find a more fun and rigorous group training session. Boxercise has been around since 1992. With well over 6000 Boxercise Instrucors and over 150,000 people taking part in Boxercise in the UK every week. Boxercise has been […]
Martin Dilworth, owner of Dynamo Boxing developed the ‘Wedding Fitness Plan’ back in 2010 after training couples for years. The fitness plan for lovebirds is designed to get couples in shape for their big day. Martin says “When people embark on a training regime its imperative they have goals and looking good at the altar […]
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