Extreme Energy 2016 Event Update We hope that you all had a fabulous Christmas with your friends and family, and enjoying the holiday break (if you have one!). We know that during this week many of us set our plans for 2016 including our race plans. Setting out our “A” race for the year, our […]
If you want to really challenge yourself over a 6mile trail course, then this is a challenge for you! Are you ready to run/speed march 6miles cross country carrying between 20lbs and 45lbs? Based around the Armys CFT (8mile speed march fitness test carrying 45lbs) the mikebussPT Team have come up with the GUTBUSTER 6. […]
This weekend saw one of the biggest mountain bike enduro races to pass through Swindon, the XNRG organised 200km cross country mountain bike race started all the way back in Wendover near the start of the Ridgeway with the end of stage 1 and day 1 at Ridgeway School in Wroughton who were chosen to […]
BODYPUMP has to be one of my favourite classes and is also one of the greatest and fastest ways to get in shape and strip away the fat. BODYPUMP is a toning and conditioning class with weights and is for anyone of any level of fitness that wants to add strength to their cardio programme. […]
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