FOOD CHOICES EAT LESS FAT: The three nutrient sources available through food and drink are carbohydrate, fat and protein. Carbohydrate provides us with 3.75kcals of energy per gram, protein gives us 4kcals of energy per gram and fat will provide more calories than any other food source with 9kcals of energy per gram. The average […]
There are many different types of soap out there manufactured today, all of which offer uniqueproperties and are available in a myriad of shapes and finishes… Soft, creamy bars and grainy handmade slabs with a roughhewn texture and finish, vividly coloured cubes and smooth, tactile pebbles. Whether you stock glossy transparent blocks on a windowsill […]
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