mikebussPT Ltd is currently run 2 organised 3 Peaks Challenges per year, one in May and the other in October. We offer this challenge for all abilities. For the fitter groups we offer the 24hr challenge, to summit all 3 Mountains in just 24hrs. For the less adventurous and fit, we have the more relaxed […]
Our Assault Course Visit Programme: Various Locations Available The activities will take place from 13:30hrs and will consist of: First Session: Warm Up/Indoor Assault Course Rope Climbing Instruction Assault Course Familiarisation Second Session: Timed Practice Run Various Team Races Refreshments Places: We have spaces for up to 32 people on each visit, so priority will […]
The LONG DRAG is the name given to the finale of the endurance phase of the SAS Selection. If you think the Fan Dance was tough then take a look at this! ITS GUARANTEED TO TEST YOUR LIMITS! Travelling across the Brecon Beacons, over 40miles in under 20hrs whilst carrying a 55lbs Bergan (rucksack). Thats […]
Bodyweight Suspension Training Coach (1day) Bodyweight Suspension Systems, like the MiloKit and Jungle Gym, are highly versatile pieces of equipment that allow you to develop a strong, functional body through manipulation of your own bodyweight. Because they require no external resistance it is suitable for adults of both genders as well as children. Suspension Systems […]
If you want to really challenge yourself over a 6mile trail course, then this is a challenge for you! Are you ready to run/speed march 6miles cross country carrying between 20lbs and 45lbs? Based around the Armys CFT (8mile speed march fitness test carrying 45lbs) the mikebussPT Team have come up with the GUTBUSTER 6. […]
Across the UK, people have been hit by a winter vomiting bug. The number has reached nearly 15,000 a week! The Health Protection Agency show that the norovirus has now infected over 1.1million people since last summer and set to get even worse over the next few weeks, making it the worse outbreak since 2000. […]
New Year brings out the Want for a New You… Nearly a 1/3 of the UK population will make New Years Resolutions, the problem is that in a normal time of year, the drop out rate at gyms across the UK can be as high as 75% within 12weeks of joining! Goals get swallowed up by life, work, […]
Alex Reid on his Visit to the mikebussPT Fitness Centre to meet with Mike Buss On 5th January Mike Buss launches his latest Venture, the ‘mikebussPT Fitness Centre supported by Celeb friends including Cage Fighter Alex Reid who has become patron of the Fitness Centre. Mike has made a name for himself breaking over 45 […]
Shop here for our complete range of mikebuss Aproved Nutrition Products for weight loss to Bodybuilding and Energy Drinks. We sell only the very best in nutrition after trialing many brands over the years. ISO2 Nutrition have come up with the best range of nutrition products on the market for anyone looking for Energy – […]
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