Many of us now have seen for a few years that suspension training has helped really boost our fitness goals and as trainers really added much more depth into functional training with our clients. TRX have been seen as the leaders and the first real suspension training device, but here we will look at whats […]
We are proud to announce that the long awaited BEAVERFIT Functional Training Rig will arrive at the mikebussPT Fitness Centre on Wednesday 13th February! This is going to add a whole new dimension of training to the programme already in place at the Fitness Centre. We will be the only gym in Swindon to have […]
During LIW 2012 at the Birmingham NEC As usual I was at the show checking out whats new in the world of fitness, and a few pieces of equipment turned my head and raised my eyebrow. One of these was Unikurve… I love crossfit style training, functional and core training and this simple piece of […]
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