Tag: lunch

Prawn Noodle Salad

This tasty lunch will help boost your metabolism throughout the afternoon and even help repair muscles after a workout. Ingredients: King Prawns: 200g Carrot: x1, peeled and sliced Red Chilli: x1 deseeded and sliced Bean Sprouts:  A handful Unsalted Cashew Nuts: A small handfull (broken) Coriander: A handful (chopped) Fresh Egg Noodles: Enough to boil […]

17/01/2013 | 0 Comments More

When In Rome Pasta

This is a light chicken salad, great for lunchtimes and good for after a workout to replenish your muscles. Ingredients: Chicken (x1 Breast) Whole Wheat Pasta (100g) Black Olives (handful chopped) Reduced fat mozzarella balls (6x mini balls) Basil Leaves (handful) Rocket (handful torn) Pine Nuts (small handful) Sun-Dried Tomatoes (handful – no oil)   […]

17/01/2013 | 0 Comments More