What is Bipolar? Bipolar is the term for a mental illness in which the sufferer alternates between states of manic euphoria and deep depression. This cycle tends to repeat itself and can do so over the course of years, or within a few weeks or days. How I Felt When I Was Diagnosed. I felt… […]
BIO: Hello! My name is Megan. I’m 22 years old, I’m married to a wonderful man, and I live in KY, USA. I enjoy reading, writing, taking walks outside, and blogging about things like health and mental illnesses. I was diagnosed with Bipolar 2 in the fall of 2014, however I’ve suffered with it most […]
MAKE THE CONNECTION: Could the fact that you are feeling under the weather be a response to pressure? TAKE A REGULAR BREAK: Give yourself a brief break whenever you feel things are getting on top of you – get a soft drink or take a stroll. LEARN TO RELAX: Follow a simple routine to relax […]
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