48hr Treadmill Challenge A world record attempt by Mike Buss If you’re shopping in Swindon town centre this weekend, why not stop off to cheer on a world record attempt for non-stop running on a treadmill. Record-breaker: Mike Buss Mike Buss, whose aim is to break 20 world fitness records in just 12 months in […]
Mike speaks to BBC2 See Hear Programme about his life, his near death experience in N. Ireland and his medical discharge from the army which left him homeless on the streets of London, to his career as one of the UKs wellknown Endurance Athletes.
In 2009, Mike Buss took on his biggest challenge to date, to run the greatest distance in 7days on a treadmill. Here is Mikes Interview on ITV.
A healthy heart is vital for a healthy body. You can help to protect your heart by doing these things: Eat plenty of fruit & veg Eat plenty of fibre Cut down on salt cut down on fat and go for unsaturated fat instead of saturated fat Eat oily fish Avoid drinking too much alcohol […]
FIVE WORLD RECORDS IN ONE WEEKEND: Mike Buss in Support of Help for Heroes @ Swindon Designer Outlet Tuesday 23rd February, Swindon, United Kingdom – This weekend 35 year old Mike Buss, former member of The Royal Green Jackets who began his army career aged 16 at the Territorial Army centre in Swindon, broke five […]
Former soldier smashes world treadmill record Mike Buss, a former soldier, has run into the record books by covering more than 500 miles in a week on a treadmill. Mr Buss broke the previous record of 468 miles in seven days on Friday – his sixth day of running. By the deadline of noon on […]
From the streets to the record books for local athlete Local athlete Mike Buss is attracting a lot of interest as well as business in Swindon with his success at breaking world records both for charity and as a brand ambassador for business. Mike has broken more than 40 world fitness records and recently broke […]
Anyone who has ever been subject to chronic stress knows that it can take a toll on emotions and the ability to think clearly. Now, new research uncovers a neural mechanism that directly links repeated stress with impaired memory. The study, published by Cell Press in the March 8 issue of the journal Neuron, also […]
Research from The University of Exeter has found that a 15-minute walk can cut snacking on chocolate at work by half. The study showed that, even in stressful situations, workers eat only half as much chocolate as they normally would after this short burst of physical activity. Published in the journal Appetite, the research suggests that […]
Big Management Decisions to make? Trying to make a big decision while you’re also preparing for a scary presentation? You might want to hold off on that. Feeling stressed changes how people weigh risk and reward. A new article published in Current Directions in Psychological Science, a journal of the Association for Psychological Science, reviews […]
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