With Yoga getting the celeb endorsement recently with a surge of celebs being seen going in and out of Yoga Classes such as Russell Brand, I thought Id look a little more into Yoga and its benefits and its been suprising some of the research that Ive found… University of Alberta research fellow Amy Speed-Andrews […]
A recent University of Iowa study reveals a biological link between pain and fatigue and may help explain why more women than men are diagnosed with chronic pain and fatigue conditions like fibromyalgia and chronic fatigue syndrome. Working with mice, the researchers, led by Kathleen Sluka, Ph.D., professor in the Graduate Program in Physical Therapy […]
Lifting less weight more times is just as effective at building muscle as training with heavy weights, a finding by McMaster researchers that turns conventional wisdom on its head. The key to muscle gain, say the researchers, is working to the point of fatigue. “We found that loads that were quite heavy and comparatively light […]
Jordan Fitness strengthened ties with European distributors at the recent FIBO 2012 exhibition, whilst showcasing new functional fitness products. Experiencing rapid growth in the European market over the past 12-18 months, Jordan Fitness seized upon the opportunity to meet with distributors and launch new products in their line-up. New kit on display included the new […]
October 2010 MH Man of the Month: Mike Buss The ex-soldier who ran 100 marathons in 100 days < a href=”http://ad.uk.doubleclick.net/jump/menshealth.hdn/living/men;sctn=living;pgno=man-of-the-month-mike-buss;kw=;site=menshealth;position=ams_mhuk_300x200_circ;full=living/men/man-of-the-month-mike-buss;sect=living;sub=men;page=man-of-the-month-mike-buss;hi=;cat=;subcat=;adcat=wellness;adsubcat=;c=;d=;e=;g=0;h=;i=;u=;f=;sz=300×200;tile=’ + tile + ‘;ord=’ + ord + ‘?” target=”_blank”>< img src=”http://ad.uk.doubleclick.net/ad/menshealth.hdn/living/men;sctn=living;pgno=man-of-the-month-mike-buss;kw=;site=menshealth;position=ams_mhuk_300x200_circ;full=living/men/man-of-the-month-mike-buss;sect=living;sub=men;page=man-of-the-month-mike-buss;hi=;cat=;subcat=;adcat=wellness;adsubcat=;c=;d=;e=;g=0;h=;i=;u=;f=;sz=300×200;tile=’ + tile + ‘;ord=’ + ord + ‘?” width=”300″ height=”200″ border=”0″ alt=””></a> After surviving an IRA explosion that killed two colleagues, soldier […]
The 1908 Games was the forth Olympiad and was origionally scheduled to be held in Rome, but with Mount Vesuvius erupted in April 1906, the Italian Government could no longer hold the games so London stepped in at last minute and inspite of the of the short notice the Games in London was a huge […]
This weekend saw one of the biggest mountain bike enduro races to pass through Swindon, the XNRG organised 200km cross country mountain bike race started all the way back in Wendover near the start of the Ridgeway with the end of stage 1 and day 1 at Ridgeway School in Wroughton who were chosen to […]
Another day over. Today is Tuesday 20th March Started well again but by 11am I was feeling so tiered and heavy but after lunch I felt good again, thanks to Caffe Mattia int he Outlet Food Court. Im writing this at 6:20am on Wednesday as last night I just couldnt type a world that made […]
Well its 9pm and Im sat in the middle of the McArthurGlen Designer Outlet Village on a sofa watching Lord of The Rings Trilogy… Why??? Well Im now 10hrs into my latest World Record Attempt, something totally out of the box for me, no running, no fitness, just sat on my arse aiming to stay […]
Mike Buss has been brought in to support and help with the Wiltshire College Army Preperation Course Charity Challenges in support of Help for Heroes and The Soldiering On Trust. The 15 students at the Wiltshire College all have aspirations to join the British Army after their 17week Army Preperation Course which also gives them […]
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