The Canadian Arctic can produce temperatures of -40 degrees C and more, and when wind chill adds to the cold the temperture can plumit around -70degrees C… For Mike Buss, a former Army Arctic Survival Intructor, the 6633 Arctic Ultra really appealled. A 105mile race on foot, fully self suficient pulling a sledge full of […]
The Marathon des Sables is possibly the toughest footrace on the planet and a Meca for ultra runners from around the world every year… For Mike Buss it was one of his life time dreams to take part in the race. The Marathon des Sables is a 6 day / 151 mile (243km) endurance race […]
Looking through the fitness apps on my iPhone, I came across this app and thought Id try it out for a bit of fun and to see if its an app that people could actually use to help get fit and active… It is primarily a walking app but you could use it for running […]
Pauline Quirke, yes was very much a plus size woman in need of weight loss, but with plenty of money to do it correctly she chose the path of the quick fix and when it worked, of course she took the money offer from the company to front and endorse the product… Will she be […]
24HR GYM is based in Hillmead Industrial Estate, West Swindon, where it has evloved over 30 years. The gym I would say is at first glance a body builders gym and many of Swindon’s body building enthusiasts are members here, but its not too over powering, even for the first time female member with a […]
Mike finally reached the Half Marathon Point of the London Marathon carrying his 120lbs Pack, but after struggling with an injury picked up on the course Mike had to bin the full marathon goal and settle for just the 10km, 10mile and half marathon world records. Mike completed the half marathon distance in a time […]
In 2004 Mike’s first record of the year was back to running with weight on his back by running the greatest non-stop distance on a treadmill carrying a 40lbs pack. Mike ran 46miles non-stop Venue: Esporta Health Club in Wimbledon Again raising money for The Royal British Legion
The record stood at 76hrs… To cycle non-stop on a static spinning bike for more than 76hrs was the challenge, Mikes plan, to raise the bar to 96hrs (4days). The record attempt at Wimbledon Esporta Health Club began great, with a large crowd of support from press, local TV, members and staff and two of […]
Follow Mike Buss, World Record Breaking Endurance Athlete over the next 2 weeks, giving you top advice for your preparations for this year’s Half Marathon training. TWO WEEKS TO GO – Final Preparation: It’s only a couple of weeks to go, so you should be right on top of your training. You should be aiming […]
Follow Mike Buss, World Record Breaking Endurance Athlete over the next 3 weeks, giving you top advice for your preparations for this year’s Half Marathon training. THREE WEEKS TO GO – Weight Training: When it comes to distance runners, weight training usually gets put to one side, on the assumption it will make the runner […]
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