The British Heart Foundation has got all the tools and resources you need to create and manage a health and wellbeing programme it the work place. Achieve New Results! How can you encourage your colleagues to be more active, eat healthy and have less stress? BHF has the answer! With the FREE BHF Health at […]
LazyTown has become a world wide phenomena that really has the power to help you get your kids active and healthy with lots of fun along the way!
FitPro have teamed up with childrens favourite, Lazy Town, to bring you KidzMove – the essential programme for anyone passionate about getting children active! Developed specifically for the health and fitness industry, KidzMove offers health club opperators and fitness instructors the opportunity to co-brand with a world wide kids hit TV licence, guarenteeing children have […]
KEEP YOUR FAMILY ACTIVE AND HYDRATED… www.nestle-purelife.co.uk NESTLE PURE LIFE SUPPORT CHANGE FOR LIFE – ACTIVE FAMILIES ARE HAPPY ONES! 60 Active Minutes: Just 60mins of running, swimming, dancing or even playing thoughout the day will make family life healthier and more fun! UP AND ABOUT: Sitting in the car or on the bus uses […]
Practice Hands-only CPR with our app for Android and iPhone. If you have an Android phone, head to the Android App Market to download it now. Or head to the iTunes App Store to download the app for your iPhone. This app was developed and kindly provided by Zoll. REVIEW: This really is a fantastic […]
GET THE GIRL OF YOUR DREAMS WITH A BODY TO IMPRESS Smile: Studies have shown that women find a mans smile irresistable over muscles. Keep you teeth pearly white, avoid drinks like coffee and coke and stop smoking if you do. And remember to smile into her eyes and not at her chest. Stubble: Peter […]
2x Grilled Potato Waffles ½ Tin of Beans 1x Poached Egg 2x Rashers of lean bacon (Recommended: Grill using George Forman Grilling Machine) 1x Large tomato (slice in half & grill) 25g Mushrooms (grilled) 1x Glass of Orange Juice ONLY 620 Calories | Though this is […]
Ingredients: 300g Lean minced beef 1x Large Red Onion (finely chopped) 2x Garlic cloves (crushed) 2x tbsp tomato puree 2x tsp dried mixed herbs 1x Red pepper (deseeded and chopped) 200g Mushrooms (sliced) 1x Medium carrot (finely chopped) 1x Medium courgette (chopped) 150ml reduced rock salt 300g Dried spagetti (try wholegrain) Ground black pepper What […]
You’ve read about it in the press, heard about it in the media about how much sodium is in salt and how harmful it can be for usif eaten in excess, but how do you know if you are consuming too much? Heres how you can find out… The following chart shows a number of […]
Braving The Cold Highworth sleep out raises hundreds for Help for Heroes While most of us were tucked up in bed with our cocoa – or still in the pub – a group of volunteers slept out in Highworth in aid of Help for Heroes this weekend. Cold for cash: Mike Buss (centre) with others […]
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