Parkrun are extremely proud of becoming the biggest running event in the world. But parkrun is so much more than a walk, jog or run in a park. Here are 10 reasons why you should join them… 1. More events to choose from – since you registered for parkrun, hundreds more local communities have started their own parkruns […]
There’s no need to put yourself through the panic of last-minute Christams shopping. Treat that runner in your life to a Women’s Running or Men’s Running gift subscription. Subscribe today and get 6 issues for just £9.97, it makes the perfect stocking filler!
Kit Review – SOLE SIGNATURE DK RESPONSE INSOLE Designed in collaboration with the Ultramarathon Man, Dean Karnazes, and featuring pro upgrades and 35% recycled content, the Signature DK Response footbed provides the unrivalled SOLE support you need, no matter where you take it. $1 from the sale of each pair of Signature DK Respone Footbeds […]
Records tell us that the Olympics started in ancient Greece in about 776BC. They were held in the valley of Olympia in the south west of Greece. Thousands of spectators would gather in the main stadium to watch the lighting of a flame at the altar of Zeus the supreme God. They would join in […]
Good question, we are all individuals and with this everyone’s definition of fitness is going to be different. A 100m sprinter would find a marathon very hard and a marathon runner would find a 100m sprint a struggle too. Both are supremely fit, but conditioned to their own event. Many of us however, simply just […]
The F.I.T.T. Principle Of Training Can Be Applied To All Methods Of Training. FITT Means: Frequency: The number of times per week you train, for maximum benefit you should look to train 3 times per week minimum. Intensity: The level of which you workout at. This can be measured by your heart rate. Time: Length […]
Extreme Energy 2016 Event Update We hope that you all had a fabulous Christmas with your friends and family, and enjoying the holiday break (if you have one!). We know that during this week many of us set our plans for 2016 including our race plans. Setting out our “A” race for the year, our […]
On Sunday 13th December disgraced tour de france cyclist Lance Armstrong not only entered, but won the Woodside Ramble 35km race, just outside Palo Alto, California. This sparked an instant storm or outrage on social media, renewing the question of doping in sport. should a proven cheat in professional sport be allowed to compete at […]
mikebussPT Ltd has now launched its MdS Training Camp Series. We offer from 1Day Training Runs and Weekend UK Based Training Sessions to our new MdS 7Day Training Camp Spain. The MdS has become the most popular Desert Ultra Race in the world and taken up by people of all levels of fitness from the […]
Wave Inspire 9 More Dynamic and Supportive than ever before Dynamic and fast, the latest Wave Inspire 9 offers runners a moderate pronation support shoe with advancements in fit and motion control. As part of Mizuno’s ‘Moments’ campaign, the Wave Inspire 9 is designed to work in harmony with the wearer to reinforce the […]
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