In 2004 Mike’s first record of the year was back to running with weight on his back by running the greatest non-stop distance on a treadmill carrying a 40lbs pack. Mike ran 46miles non-stop Venue: Esporta Health Club in Wimbledon Again raising money for The Royal British Legion
Follow Mike Buss, World Record Breaking Endurance Athlete over the next 2 weeks, giving you top advice for your preparations for this year’s Half Marathon training. TWO WEEKS TO GO – Final Preparation: It’s only a couple of weeks to go, so you should be right on top of your training. You should be aiming […]
Follow Mike Buss, World Record Breaking Endurance Athlete over the next 3 weeks, giving you top advice for your preparations for this year’s Half Marathon training. THREE WEEKS TO GO – Weight Training: When it comes to distance runners, weight training usually gets put to one side, on the assumption it will make the runner […]
Follow Mike Buss, World Record Breaking Endurance Athlete over the next 5 weeks, giving you top advice for your preparations for this year’s Half Marathon training. FIVE WEEKS TO GO – Nutrition: You shouldn’t have any need to diet, just eat sensibly, and remember you are entering a half marathon so the training you are […]
HiTec Store In Swindon last Friday presented the winner of the FITswindon Help for Heroes Raffle with her H4H Running Shoes worth £100. Meghan Weekes from Swindon is now also receiving personal training from Mike to help her get into the army which she wants to do later this year. At the store on Friday […]
Oct 2003 and Mike hits yet another world record! The fastest mile carrying 60lbs pack in just 7mins 27secs at the Esporta Health Club in Wimbledon, one of 5 world records broken in just one day! The record was broken in front of several hundred club members and staff watching Mike breaking another world record […]
Oct 2003 at Esporta Health Club in Wimbledon Mike broke his 4th world record and his 2nd of the day! The fastest half mile ran on a treadmill carrying 60lbs pack… Mike ran an impressive 3mins 32secs, Mike was on target to break 5 world records in just one day, a feat never achieved before […]
Two studies have found that regular jogging and other vigorous physical exercise helps men to prolong their life and reduce the risk of impotence. The studies used over 4000 men between the ages of 20 and 79yrs. The researchers said in the British Medical Journal “since 1970 jogging has become increasingly popular, but the public […]
Click on the link to go to my pages
