Tag: saturated

THE OLIVE OIL DEBATE

Scientists have said that the monounsaturates in the olive oil, can help you to lower blood cholesterol in the same way that polyunsaturates do. In Spain, Italy and Greece where a lot of olive oil is used and little saturated fat is eaten, the rate of heart disease is very low.  Even though – as […]

11/01/2016 | 0 Comments More