Are You Fit For Snow Sports? Part 2
The Top Five Snow Sport Injuries: The top 5 Snow Sports Injuries are, Knee, head, wrist/hand, ankle & shoulder. One of the most serious knee injuries in snow sports is anterior cruciate ligament rupture which amounts to nearly 15% of all ski injuries. Prevention of Knee injuries: KNEE INJURIES: Knee injuries commonly occur during twisting manouvers, […]
