Luke Donald, Sally Gunnell and Dwight Yorke Launch the Mizuno Performance Centre Luke Donald, Sally Gunnell, Dwight Yorke and other leading Mizuno ambassadors today launched the Japanese brands innovative new Performance Centre. Opening at central London’s iconic Centre Point building the pop up experience welcomes both Londoners and city visitors alike through its doors […]
There is an Octathalon event taking place on the 28th April at the Next Generation gym in Swindon. It is free to all members of the website with only a cost of £5 on the door payable to Next Generation. There is racing for beginners to the Octathalon and beginners to fitness as well as […]
We are a specialist Personal Training Company focused on strength and sports performance, based in Swindon, Wiltshire and the South West. Our experience in Functional Fitness, Bio-mechanics and Technical Application of the body allows us to work intricately with your body and apply it to the function you require. Our focus is on your Technique […]
Novice | Experienced Club Runner | Athlete Just don’t forget to bring these essential pieces of kit to your next race… Hat or visor & Sunglasses: Protection from the sun and to help you look the part, remember the sun doesn’t need to be hot, if it’s sunny protect yourself. I recommend the X-Bionic Visor […]
Two studies have found that regular jogging and other vigorous physical exercise helps men to prolong their life and reduce the risk of impotence. The studies used over 4000 men between the ages of 20 and 79yrs. The researchers said in the British Medical Journal “since 1970 jogging has become increasingly popular, but the public […]
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