The TOO GOOD TO BE TRUE Fry Up! | 620Kcals

•   2x Grilled Potato Waffles
•   ½ Tin of Beans
•   1x Poached Egg
•   2x Rashers of lean bacon (Recommended: Grill   using George Forman Grilling Machine)
•   1x Large tomato (slice in half & grill)
•   25g Mushrooms (grilled)
•   1x Glass of Orange Juice

ONLY 620 Calories | Though this is a low calorie fry up Mike suggests   you only have this breakfast once per week.