When In Rome Pasta

This is a light chicken salad, great for lunchtimes and good for after a workout to replenish your muscles.

Ingredients:

• Chicken (x1 Breast)
• Whole Wheat Pasta (100g)
• Black Olives (handful chopped)
• Reduced fat mozzarella balls (6x mini balls)
• Basil Leaves (handful)
• Rocket (handful torn)
• Pine Nuts (small handful)
• Sun-Dried Tomatoes (handful – no oil)

Dressing:

• 1tsp of Pesto
• 2tsp of Extra Virgin Olive Oil
• Crushed Black Pepper

Once pasta is cooked, mix the dressing in and add to rest of ingredients.

Very quick – Very simple – Very healthy

Enjoy!

Tags: basil, black olive, chicken, low fat, lunch, Mike Buss, mozzarella, muscle rebuilder, olives, pasta, personal trainer swindon, pine nuts, rejuvinate, rocket, sun-dried tomatoes, tomatoes, wholemeal

Category: mikes Healthy Cook Book